Reset Your Self: Starter Journal
A guided journal experience to help you make sense of yourself again.
For the ambitious, but overloaded.
For when you’re tired of not getting where you’re aiming.
For when doing, rushing, or pushing aren't working anymore.
For when you’re ready to reset and find what actually suits you, now.
You're overdue for a reset.
You don’t just feel off.
You’ve outgrown a chapter.
There’s a gap between who you were and who you’re becoming.
This starter journal helps you understand that gap.
And start moving from what you like,
what you want,
and who you are now.
What you’ll walk through
“I just feel… off.”
Recognise what in your life has expired and how to move on.
“I should be further by now.”
Find the reference points that bring you down and reset your expectations.
“I’m busy all day… but not getting where I’m aiming.”
See where overload is wasting your energy and how to use it wisely again.
“My head feels foggy.”
Uncover where you’ve outsourced your thinking and start reusing your brain.
What to expect
A starting point that helps you make sense of yourself instead of pushing through what no longer works.
Words for what you’re feeling inside, so you understand what’s happening and what you need now.
A reset that gives you the steadiness to intentionally choose what's next.
How?
Each email gives you...
A real coaching story you’ll recognise yourself in.
A psychological explanation of how the pattern shows up in everyday life.
Journal prompts that help you actually reset,not just think about it.
Meet your coach
My first business burned me out. On the outside it looked like freedom. Inside, it was pressure and exhaustion.
So I dismantled the rules I thought I had to follow, studied coaching psychology, and built systems that support the person behind the work.
Since 2021, I’ve coached entrepreneurs and professionals across industries to do the same; creating lives and businesses that don’t drain them, but sustain who they truly are.
That’s what The Identity Project is about: identity before strategy.
Find what you actually want to wake up for. Build a life and business that are unmistakably yours.
“Her knowledge is crazy wide. She mixes strategy, psychology, and her own life experience all in one session.”
- Cristina
“She helps you see yourself, like really see yourself. And then you actually dare to step into it. For me that was huge.”
- Kathy
She makes the complicated things so simple, suddenly it’s clear and doable. I stopped overthinking.”
- Angelica
"I feel lighter about my tasks. Clearer in my business model. It’s become easier for me to make decisions."
- Lisa
Got a mate burning out?
Let them know we’re here. Share this with someone who needs a reset.
